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Low-Calorie French Toast Recipe for a Healthy Breakfast

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Ingredients

Adjust Servings:
4 egg whites
1/4 cup skim milk
1 tablespoon cinnamon
1 tablespoon vanilla extract
6 slices weight watchers white bread
butter-flavored cooking spray
sugar-free maple syrup

Nutritional information

50.2
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0.4 mg
Cholesterol
85.8 mg
Sodium
4.1 g
Carbs
1.4 g
Dietary Fiber
0.9 g
Sugars
5.7 g
Protein
71g
Serving Size

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Low-Calorie French Toast Recipe for a Healthy Breakfast

Features:
    Cuisine:

    I made this with Sara Lee wheat bread two egg whites butter spray, topped with Choc zero maple syrup five points it was awesome.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers French Toast,A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!,I made this with Sara Lee wheat bread two egg whites butter spray, topped with Choc zero maple syrup five points it was awesome.,Can I ask…if eggs are zero points on weight watchers, why do you use only egg whites in this recipe and not whole eggs?


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    Steps

    1
    Done

    Mix Egg Whites With Milk and Vanilla.

    2
    Done

    Dip the Slices of Bread Coating Each Side With the Egg Mixture.

    3
    Done

    Spray Pan With Butter Cooking Spray and Cook French Toast to Desired Darkness.

    4
    Done

    Sprinkle Cinnamon on the French Toast and Top With Sugar Free Syrup.

    5
    Done

    This Is Only 1 Point For 2 Slices and If You Add Any Butter Then It Will Increase Point Value.

    6
    Done

    I Prefer to Top With Fresh Fruit.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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