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Low-Calorie General Tso’s Chicken Recipe for Healthy Eating

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Ingredients

Adjust Servings:
3/4 cup canned reduced-sodium chicken broth
2 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons low sodium soy sauce
1 tablespoon white wine vinegar
1/2 teaspoon ground ginger
2 teaspoons peanut oil
2 medium scallions, chopped
2 medium garlic cloves, minced
1/2 teaspoon red pepper flakes or 1 dried chili, minced

Nutritional information

327.4
Calories
51 g
Calories From Fat
5.7 g
Total Fat
1.2 g
Saturated Fat
72.6 mg
Cholesterol
413.8 mg
Sodium
39.1 g
Carbs
0.7 g
Dietary Fiber
6.7 g
Sugars
27.9 g
Protein
281 g
Serving Size

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Low-Calorie General Tso’s Chicken Recipe for Healthy Eating

Features:
    Cuisine:

    Points?

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Weight Watchers General Tso’s Chicken,Great WW recipe from a meeting. 8Points plus per serving.,Points?,I loved this recipe. It was super simple and quick!! going to be a regular at my house. I found it very flavourful and very satisfying…Must double it for left overs next time!! 🙂


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    Steps

    1
    Done

    In a Medium Bowl, Whisk Together Broth, Cornstarch, Sugar, Soy Sauce, Vinegar and Ginger; Set Aside.

    2
    Done

    Heat Oil in a Wok or Large Skillet Over Medium-High Heat. Add Scallions, Garlic and Pepper and Cook 2 Minutes. Add Chicken and Cook Until Browned All Over, About 5 Minutes.

    3
    Done

    Add Reserved Sauce and Simmer Until Sauce Thickens and Chicken Is Cooked Through, About 3 Minutes.

    4
    Done

    Serve Chicken and Sauce Over Rice. Yields About 1 Cup of Chicken and Sauce and 1/2 Cup of Rice Per Serving.

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    Aurora Gonzalez

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