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Low-Calorie Strawberry Blueberry Delight with Splenda

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Ingredients

Adjust Servings:
2 cups strawberries (cleaned and sliced)
1 cup blueberries
1 cup orange juice
1 - 2 teaspoon sugar substitute (use splenda)

Nutritional information

300.9
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
6.8 mg
Sodium
72.5 g
Carbs
9.8 g
Dietary Fiber
52.5 g
Sugars
4.8 g
Protein
688g
Serving Size

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Low-Calorie Strawberry Blueberry Delight with Splenda

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    Cuisine:

    Delicious! used fresh local strawberries and fresh local blueberries. I added about 1/2 teaspoon of raw agave. If you don't have orange juice on hand, you could substitute a mixture of freshly squeezed citrus juice-grapefruit, lime, etc. Reviewed for NA*ME tag/Summer and Veg Tag/August. PS I think the the serving is off. used 4 strawberries and about 1/2 cup of blueberries.;)

    • 24 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Splenda Strawberry Blueberry Smoothie,I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.,Delicious! used fresh local strawberries and fresh local blueberries. I added about 1/2 teaspoon of raw agave. If you don’t have orange juice on hand, you could substitute a mixture of freshly squeezed citrus juice-grapefruit, lime, etc. Reviewed for NA*ME tag/Summer and Veg Tag/August. PS I think the the serving is off. used 4 strawberries and about 1/2 cup of blueberries.;),Great smoothie! I’m always on the lookout for dairy-free smoothie recipes for my daughter. She really enjoyed this. Thanks!


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    Steps

    1
    Done

    Place All Ingredients in Blender and Blend For 1 Minute, and Then Press the Liquify Button For Another Minute or Until Mixture Is the Consistency You Like.

    2
    Done

    Enjoy.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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