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Low-Calorie Strawberry Orange Yogurt Smoothie Recipe

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Ingredients

Adjust Servings:

	1 pint strawberry (or 2 cups frozen)
	1 cup dannon plain low-fat yogurt
	1/2 cup unsweetened orange juice
	1 tablespoon chopped of fresh mint
	2 teaspoons sugar (to taste) or 1 teaspoon sugar substitute (to taste)
	5 ice cubes

Nutritional information

179.7

Calories

23 g

Calories From Fat

2.6 g

Total Fat

1.3 g

Saturated Fat

7.3 mg

Cholesterol

90.7 mg

Sodium

33.2 g

Carbs

3.9 g

Dietary Fiber

26.8 g

Sugars

8.2 g

Protein

423g

Serving Size

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Low-Calorie Strawberry Orange Yogurt Smoothie Recipe

Name: Low-Calorie Strawberry Orange Yogurt Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1; : 2; : 5

Features:

Cuisine:

American

3. Watch the clock when baking. Like most baked goods, scones continue to bake as they cool.

25 min
Serves 2
Easy

Ingredients

Directions

Strawberry Orange Low Fat Yogurt Smoothie,Now this is a great way to start off any day.,We enjoyed this very much. I thought it needed a little something, so I added about 1/2 tsp. of Crystal Light Lemonade crystals. That made it a bit more tangy and was delicious. Thanks for posting the recipe.

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Steps

1 Done	Combine Yogurt, Strawberries, Orange Juice, Mint, Sugar and Ice in Blender.
2 Done	Pulse Until Well Blended and Ice Is Crushed.
3 Done	Serve in Tall Glass.