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Low-Calorie Weight Watchers Peanut Chicken Recipe – Only 3 Points!

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Ingredients

Adjust Servings:
1 lb chicken breast fillet
2 tablespoons reduced-fat peanut butter
1 teaspoon low sodium soy sauce
1 tablespoon water
1 teaspoon sesame seeds

Nutritional information

175.3
Calories
42 g
Calories From Fat
4.8 g
Total Fat
1.1 g
Saturated Fat
65.8 mg
Cholesterol
165.3mg
Sodium
3.4 g
Carbs
0.6 g
Dietary Fiber
0.7 g
Sugars
28.7 g
Protein
128g
Serving Size (g)
4
Serving Size

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Low-Calorie Weight Watchers Peanut Chicken Recipe – Only 3 Points!

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    How do I print this recipe

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ww Peanut Chicken (3 Points),How do I print this recipe,My bf and I really much enjoyed this with some brown rice and stir fry veggies. We did double the peanut butter sauce cause we love PB. Thanks for posting this.


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    Steps

    1
    Done

    Preheat Oven to 350f Coat a Baking Pan With Olive Oil Cooking Spray.

    2
    Done

    Season Chicken Lightly With Salt and Pepper and Place in Baking Dish; Set Aside.

    3
    Done

    Combine Peanut Butter, Soy Sauce and Water (if You Like Thinner Sauce Add 1-2 Tbsp More Water) and Stir Until Smooth and Well Mixed (or Microwave on High 30 Seconds). Spoon Mixture Over the Chicken, Then Sprinkle With Sesame Seeds.

    4
    Done

    Bake For 20-30 Minutes or Until the Chicken Is No Longer Pink Inside.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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