Ingredients
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2
-
1
-
2
-
2
-
32
-
1/2
-
-
-
-
-
-
-
-
-
Directions
Low Carb Atkins Wings, Tried to import this from atkins com/recipes/bones-to-be-chicken-wingettes/1880 but got an error , Tried to import this from atkins com/recipes/bones-to-be-chicken-wingettes/1880 but got an error
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Steps
|
1
Done
|
Use the Atkins Recipe to Make All Purpose Low-Carb Baking Mix For This Recipe. You Will Need Half of a 1/3 Cup (about 3 Tbsp) = Half of a Serving. |
|
2
Done
|
Heat Oven to 450f. Line a Jelly-Roll Pan With Foil, and Spray With Nonstick Cooking Spray. |
|
3
Done
|
Combine Chili Powder, 2 Tbsp Baking Mix, Cayenne, Mustard and Salt in a Large Resealable Bag. Add Half of the Wingettes, and Shake to Coat. |
|
4
Done
|
Transfer to Pan, and Repeat With Remaining Wingettes. |
|
5
Done
|
Bake, Turning Occasionally, Until Crisp, Browned and Cooked Through, 30 to 35 Minutes. Transfer to a Platter, and Serve. |
