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Low Carb Breakfast Balls

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Ingredients

Adjust Servings:
2 lbs bulk pork sausage
1 lb ground beef
3 eggs
2 tablespoons dried onion flakes
1/2 teaspoon black pepper
1/2 lb sharp cheddar cheese, shredded

Nutritional information

403
Calories
259 g
Calories From Fat
28.8 g
Total Fat
12.4 g
Saturated Fat
163.1 mg
Cholesterol
215.6 mg
Sodium
1.1 g
Carbs
0.1 g
Dietary Fiber
0.5 g
Sugars
32.8 g
Protein
145g
Serving Size

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Low Carb Breakfast Balls

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    Cuisine:

    For years I've been making the original recipe of sausage balls with flour. At 58 and overweight, I need to make serious changes to my diet so I tried these. Oh My Goodness! They are yummy! Great for an on the go breakfast but on a lazy Saturday, I might cut a few up into pieces and put a fried egg on top. This one is a keeper!

    • 70 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Low Carb Breakfast Balls, used to live off of these when I was low carbing They freeze really well I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber , For years I’ve been making the original recipe of sausage balls with flour At 58 and overweight, I need to make serious changes to my diet so I tried these Oh My Goodness! They are yummy! Great for an on the go breakfast but on a lazy Saturday, I might cut a few up into pieces and put a fried egg on top This one is a keeper!, how do you heat them up?


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    Steps

    1
    Done

    Mix All the Ingredients Together Until Thoroughly Blended (it Is Best to Use Your Hands or an Electric Mixer).

    2
    Done

    Form Into About 4 Dozen 1 to 1 1/2 Inch Balls and Place on a Cookie Sheet or Broiler Pan.

    3
    Done

    Bake at 375f For About 25 Minutes.

    4
    Done

    Once They Are Cool, They Can Be Sorted Into Individual Zip Bags and Frozen For a Grab-and-Go Breakfast.

    5
    Done

    Note: For Scotch Eggs, Mold a Bit of the Raw Meat Mixture Around a Peeled Hard-Boiled Egg (or Eggs) and Bake at 350f For 30 Minutes.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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