Ingredients
-
6
-
3/4
-
8
-
4
-
1
-
3
-
-
2
-
-
-
-
-
-
-
Directions
Low-Carb Crustless Ham & Broccoli Quiche, A friend who is low-carbing it gave me this recipe I think she got it from a low-carb website; I’m not sure Use your imagination to come up with filling ingredients – this is simply my favorite variation , Very nice basic low carb quiche recepie I did make a few changes though to use up some Easter dinner left-overs, so I won’t give it a star rating I chopped up my leftover ham and used leftover parmesean asparagus instead of broccoli I didn’t have any cream so used half and half I also subbed swiss cheese for the cheddar It was delicious and along with a salad made the perfect dinner for my diabetic hubby and I , This was delicious!! Both my husband and I loved it used bacon in place of the olive oil and ham and added just a few halved cherry tomatoes Will be making this again and again!
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Steps
|
1
Done
|
Heat Olive Oil in a Medium Sized Heavy Skillet. |
|
2
Done
|
Saute Green Onions Until Soft and Add the Shredded Ham and Stir Until Slightly Browned. |
|
3
Done
|
in a Large Bowl, Beat the Eggs and Heavy Cream Together by Hand; Stir in the Onions& Ham, Broccoli,Cheese and Seasonings. |
|
4
Done
|
Pour Into a Buttered Deep-Dish Pie Plate. |
|
5
Done
|
Bake at 375degrees For 45-50 Minutes, or Until a Knife Inserted in the Center Comes Out Clean. |
|
6
Done
|
Note: You Will Have to Tent the Quiche With Aluminum Foil to Prevent Over-Browning. |
|
7
Done
|
Start Checking It Halfway Through the Cooking Time. |
|
8
Done
|
Let Stand 10 Minutes and Cut Into Wedges to Serve. |
