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Low Carb German-Style Pork Roast

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Ingredients

Adjust Servings:
3 lbs boneless pork shoulder
1 tablespoon caraway seed
1 1/2 teaspoons marjoram, dried
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
1/2 cup water
2 tablespoons white wine vinegar
1 8 ounce carton sour cream
4 teaspoons arrowroot

Nutritional information

511.6
Calories
378 g
Calories From Fat
42.1 g
Total Fat
15.6 g
Saturated Fat
136.4 mg
Cholesterol
431.1 mg
Sodium
2.6 g
Carbs
0.5 g
Dietary Fiber
1.1 g
Sugars
29.2 g
Protein
219 g
Serving Size

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Low Carb German-Style Pork Roast

Features:
    Cuisine:

    This was awesome, i didn't have arrow root so i just omitted it. It was still great.

    • 470 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Low Carb German-Style Pork Roast, This one is an A+ for sure! You’ll never believe you’re eating low carb! Taken from better homes and gardens low carb phase 1 cookbook. cook time depends on which setting you use on your slow cooker. I am using the longest time on low, so those who work can do it early and cook it all day, and come home to the wonderful smells of supper! Its 7 hours on low, or 3 1/2 hours on high., This was awesome, i didn’t have arrow root so i just omitted it. It was still great., I’ve made this 3 times so far, love it!


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    Steps

    1
    Done

    Combine Caraway Seeds, Marjoram, Salt and Pepper. Sprinkle Mixture Over All Sides of Meat. Rub This Into the Roast With Your Fingers.

    2
    Done

    in a Large Skillet Brown Meat on All Sides in Hot Oil.

    3
    Done

    Drain Off Fat. Place Meat in Slow Cooker.

    4
    Done

    Add Water to Skillet; Bring to Boiling, Stirring to Loosen Browned Bits from Bottom of Skillet. Pour Skillet Juices and Vinegar Into Cooker.

    5
    Done

    Cover and Cook on Low Setting For 7 Hours or High Heat For 3/1/2 to 4 1/2 Hours. Remove Meat from Cooker, and Keep Warm.

    6
    Done

    For Gravy, Skim Fat from Juices; Measure 1/1/4 Cups Juices Add Water If Necessary to Make 1 1/4 Cups. Pour Juices Into a Small Saucepan; Bring to Boiling.

    7
    Done

    in a Medium Bowl Combine Sour Cream and Arrowroot. Stir Hot Juices Into Sour Cream Mixture; Return to Saucepan. Cook and Stir Over Medium Heat Until Mixture Is Thickened. Do not Boil. Slice Meat and Serve With Gravy.

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