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Low-Carb Low-Cal Low-Fat Frosty Pudding

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Ingredients

Adjust Servings:

	1 (1 ounce) box fat-free sugar-free instant chocolate pudding mix (or any flavor)
	2 cups skim milk
	1/2 cup fat-free whipped topping or 1/2 cup cool whip lite

Nutritional information

94.9

Calories

19 g

Calories From Fat

2.1 g

Total Fat

1.3 g

Saturated Fat

8.2 mg

Cholesterol

283.5 mg

Sodium

13.3 g

Carbs

0.4 g

Dietary Fiber

0.7 g

Sugars

5.5 g

Protein

130g

Serving Size

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Low-Carb Low-Cal Low-Fat Frosty Pudding

Name: Low-Carb Low-Cal Low-Fat Frosty Pudding
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: : 1; : 2; : 1/2

Features:

Cuisine:

American

Where's the nutrition info? I do not see it here. I need to know carb, sugar, etc. Thanks!

60 min
Serves 4
Easy

Ingredients

Directions

Low-Carb Low-Cal Low-Fat Frosty Pudding Treat, This was passed onto me by the trainer at my gym It was meant to solve my cravings for frozen yogurt it did!, Where’s the nutrition info? I do not see it here I need to know carb, sugar, etc Thanks!, Thank you CareBearQ, sounded too good to be true 🙁

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Steps

1 Done	Prepare Pudding With Milk as Directed on Box.
2 Done	Gently Fold in Cool Whip.
3 Done	Place Into 4 Individual Serving Dishes and Freeze For About 30 Minutes.