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Low Carb Low Calorie Macaroni Salad

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Ingredients

Adjust Servings:

	3 hard boiled egg whites
	1 cup low-carb pasta (dreamfields macaroni is best)
	1/2 red onion
	1 cucumber
	1 tomatoes
	5 stalks celery
	1/2 cup fat free miracle whip
	1 tablespoon yellow mustard
	fresh dill

Nutritional information

72.6

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.3 g

Saturated Fat

2.9 mg

Cholesterol

379.4mg

Sodium

12 g

Carbs

2.5 g

Dietary Fiber

7.1 g

Sugars

4.2 g

Protein

230g

Serving Size (g)

Serving Size

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Low Carb Low Calorie Macaroni Salad

Name: Low Carb Low Calorie Macaroni Salad
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: : 3; : 1; : 1/2; : 1; : 1; : 5; : 1/2; : 1

Features:

Cuisine:

American

Taste gets 5 stars. LOW CARB claim gets zero. Research shows Dreamfield's pasta, will raise blood glucose the same as regular. I recommend, as does my physician, small amounts of whole wheat pasta. Fiber incorporated into the mix helps. ( small amounts only) and NEVER white pasta. Do your research online about the effects of Dreamfield's. If you are diabetic.. stay away!

60 min
Serves 4
Easy

Ingredients

Directions

Low-Carb Low-Calorie Macaroni Salad,This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it.,Taste gets 5 stars. LOW CARB claim gets zero. Research shows Dreamfield’s pasta, will raise blood glucose the same as regular. I recommend, as does my physician, small amounts of whole wheat pasta. Fiber incorporated into the mix helps. ( small amounts only) and NEVER white pasta. Do your research online about the effects of Dreamfield’s. If you are diabetic.. stay away!,How many calories for this? Adding apple slices should be good with this.

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Steps

1 Done	Cook the Macaroni and Rinse in Cold Water.
2 Done	Cut the Vegetables and Eggs in Small Pieces.
3 Done	Combine Everything Except the Eggs and Mix It Well, Then Put the Eggs Inches.