https://www.recipefuel.com

Home
Dinner
Low-Carb Spaghetti Squash Lasagna Bake: A Healthy Twist on Classic Comfort Food

Start Reading Mode

min

0 0

Share
4 Views
Like 0

Ingredients

Adjust Servings:

	2 cups marinara sauce
	3 cups cooked roasted spaghetti squash
	1 cup part skim ricotta
	8 tsp parmesan cheese
	6 oz part skim shredded mozzarella used sargento

Nutritional information

Calories

Carbohydrates

21g

Protein

19.5g

Fat

13.5g

Saturated Fat

358g

Cholesterol

2.5mg

Sodium

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Low-Carb Spaghetti Squash Lasagna Bake: A Healthy Twist on Classic Comfort Food

Name: Low-Carb Spaghetti Squash Lasagna Bake: A Healthy Twist on Classic Comfort Food
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Italian
Ingredients: : 2; : 3; : 1; : 8; : 6

Features:

Cuisine:

Italian

Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together. Naturally gluten-free and vegetarian.

15 min
Serves 4
Easy

Ingredients

Directions

This recipe calls for cooked spaghetti squash. I prefer to roast spaghetti squash, which is really simple to do, you can do this the day before and store the squash in the refrigerator or you can make it in the microwave if you need it quick. Once cooked, simply use a fork to separate the strands. I always have a jar of my quick marinara sauce on hand, which comes in handy to whip up quick weeknight meals.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat Oven to 375
2 Done	in Four Individual 5 X 7-Inch Oven Safe Baking Dishes, Ladle 1/4 Cup Quick Marinara Sauce on the Bottom of Each Dish.
3 Done	Top Each With 3/4 Cup of Cooked Spaghetti Squash and Spread Evenly.
4 Done	Top Each With 1/4 Cup Ricotta.sprinkle 1 Teaspoon of Grated Parmesan Cheese and .75 Oz Mozzarella on Each.
5 Done	Add the Remaining Sauce, Parmesan and Mozzarella Cheese.
6 Done	Cover With Foil and Bake For 15 - 20 Minutes, or Until the Cheese Is Melted and the Edges Begin to Bubble; Uncover and Cook an Additional 5 Minutes.