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Low Carb Squash Casserole

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Ingredients

Adjust Servings:
1 lb yellow squash 2-3 med
1/2 onion, chopped
1 garlic clove, minced
1/2 cup mayonnaise
1 cup shredded cheese
1 egg
nature's seasoning

Nutritional information

163.9
Calories
109 g
Calories From Fat
12.1 g
Total Fat
4.2 g
Saturated Fat
48.1 mg
Cholesterol
337.6 mg
Sodium
8.9 g
Carbs
0.7 g
Dietary Fiber
3 g
Sugars
5.7 g
Protein
89 g
Serving Size

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Low Carb Squash Casserole

Features:
    Cuisine:

    Please tell me how many carbs are in a single serving.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Low Carb Squash Casserole, I made this for Thanksgiving and know one even knew we were watching our carbs. My kids think it tastes like the Boston Market version., Please tell me how many carbs are in a single serving., This is a great keto recipe. I followed to the letter, just barely steamed the three veg. Saut would work, I suppose, but at 40 minutes at 350 it might soften too much. I didnt blend the veg, but only pulsed them a couple of times. Outstanding addition to my keto repertoire. And yes, recipe could be a little more detailed for less experienced cooks.


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    Steps

    1
    Done

    Steam Squash Onion and Garlic.

    2
    Done

    in Food Processor Mix Mayo, Cheese and Egg.

    3
    Done

    Add Squash, Natures Seasoning and Blend.

    4
    Done

    Pour Into a Greased Quart Sized Casserole Dish.

    5
    Done

    Top With Additional Shredded Cheese.

    6
    Done

    Bake at 350 For 40 Minute.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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