Ingredients
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4 green peppers cleaned with seeds and tops removed
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1 tablespoon extra virgin olive oil
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1⁄3 cup onion chopped fine
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3 garlic cloves small to medium sized minced
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1⁄4 cup green onion chopped fine
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2 tablespoons green peppers (minced)
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1 lb ground turkey
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0.5 14 1/2 ounce can diced tomatoes 1/4 cup of liquid reserved
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1 tablespoon parsley
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1 1⁄2 teaspoons italian seasoning
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Directions
Prep Time: 20m | Cook Time: 40m | Serves: 4
Low Carb Stuffed Bell Peppers, “This is a recipe I came while trying to put together a good low carb stuffed pepper. Hope you enjoy!”, Had anyone tried adding cauliflower rice?, I made this tonight for my husband. He is a diabetic so we eat low carb. We loved this! Absolutely delicious! I did pre-cook the peppers but other than that I followed the recipe exactly as written. Will be making again soon.
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Steps
1
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Preheat Oven to 375 degrees. |
2
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Saute onion and garlic in olive oil until onion softens. |
3
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Add green onions, minced green pepper and saute for about five minutes. |
4
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Set onion, garlic and green pepper mixture aside. |
5
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Brown ground turkey and cook through. |
6
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Add onion, garlic, and green pepper mixture. Also, add diced tomatoes, parsley, italian seasoning, and season salt/blend. |
7
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Mix well and cook another five minutes. |
8
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Stuff mixture inside hollow green peppers. |
9
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Pour reserved tomato liquid in a baking dish and place peppers in dish. |
10
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Top each stuffed pepper with about a tablespoon of pizza sauce. |
11
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12
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13
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14
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15
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