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Low Carb Sweet And Sour Chicken

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Ingredients

Adjust Servings:

	1 - 1 1/2 lb boneless chicken, cut up
	1 cup white onion (you can leave the chunks big so you can pick them out)
	12 ounces diet orange soda (diet rite tangerine works great)
	2 tablespoons soy sauce
	2 tablespoons white vinegar
	1 teaspoon ground ginger
	1/2 teaspoon garlic powder
	1/4 teaspoon cayenne pepper
	black pepper, to taste

Nutritional information

180.1

Calories

103 g

Calories From Fat

11.5 g

Total Fat

3.3 g

Saturated Fat

56.8 mg

Cholesterol

393.1 mg

Sodium

3.3 g

Carbs

0.6 g

Dietary Fiber

1.3 g

Sugars

15.1 g

Protein

171g

Serving Size

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Low Carb Sweet And Sour Chicken

Name: Low Carb Sweet And Sour Chicken
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: : 1 - 1 1/2; : 1; : 12; : 2; : 2; : 1; : 1/2; : 1/4

Features:

Cuisine:

American

I added a little cornstarch to get the sauce to thicken, but overall, this was great! The husband loved it.

60 min
Serves 6
Easy

Ingredients

1 - 1 1/2
1
12
2
2
1
1/2
1/4

Directions

Low Carb Sweet and Sour Chicken, The secret to this wonderful recipe is the orange soda! Serve with sauteed chinese vegetables or steamed bok choy Pork may be substituted for the chicken , I added a little cornstarch to get the sauce to thicken, but overall, this was great! The husband loved it

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Steps

1 Done	Brown Chicken and Onions in a Non-Stick Pan Sprayed With Cooking Spray.
2 Done	When Chicken Is Brown, Add the Remaining Ingredients.
3 Done	Cover and Simmer For About 20 Minutes Until the Chicken Is Tender and Thoroughly Cooked.
4 Done	Uncover and Reduce Liquid Until It Makes a Syrupy Sauce.
5 Done	a Little Arrowroot Powder May Be Added to Thicken the Sauce, If Desired.