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Low Carb Tuna Muffins

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Ingredients

Adjust Servings:
2 (6 ounce) cans tuna, drained well
2 eggs
1/4 cup celery, chopped fine
2 tablespoons onions, chopped fine
1/4 cup green pepper, minced
2 ounces cheddar cheese, shredded
salt and pepper, to taste
old bay seasoning, to taste (a pinch)

Nutritional information

294.8
Calories
136 g
Calories From Fat
15.2 g
Total Fat
6.5 g
Saturated Fat
203.9 mg
Cholesterol
215.5 mg
Sodium
2 g
Carbs
0.4 g
Dietary Fiber
1.1 g
Sugars
35.6 g
Protein
193g
Serving Size

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Low Carb Tuna Muffins

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    Awesome comfort food while doing low carb. I tweaked by adding mayo as recommended, added dill because I needed to use it, substituted a jalapeo and finely chopped broccoli stalks to use them up. Didn't taste the broccoli....but oh...the dilll!! Next time may make a horseradish mayo for some extra kick. This is an excellent recipe. I made it in a casserole because I hate cleaning muffin tins

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Low Carb Tuna Muffins, Equal amount of salmon may be substituted for the tuna These are handy for lunches and breakfasts also!, Awesome comfort food while doing low carb I tweaked by adding mayo as recommended, added dill because I needed to use it, substituted a jalapeo and finely chopped broccoli stalks to use them up Didn’t taste the broccoli but oh the dilll!! Next time may make a horseradish mayo for some extra kick This is an excellent recipe I made it in a casserole because I hate cleaning muffin tins, I turned this into a microwave recipe which worked quite well My microwave cooks fast so used level 6 and cooked it for 5 minutes, then did smaller intervals of 60 seconds on level 5 until the center set It tasted pretty good although the tuna used had a really strong taste I think I will try a different brand or a light tuna the next time I make it Thanks for the recipe


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    Steps

    1
    Done

    Mix All Ingredients and Spoon Into 6 Well-Greased Muffin Cups.

    2
    Done

    Bake at 350f For 30 Minutes Until Puffed, Set and Lightly Browned Around the Edges.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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