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Low Carb Wingie Dingies

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Ingredients

Adjust Servings:

	2 tablespoons splenda brown sugar substitute
	2 garlic cloves
	1/4 cup soy sauce
	1/3 cup olive oil
	1 teaspoon coleman's mustard powder
	3 lbs chicken wings (drummies work well)

Nutritional information

620.3

Calories

435 g

Calories From Fat

48.4 g

Total Fat

11.8 g

Saturated Fat

174.8 mg

Cholesterol

836.5 mg

Sodium

1.1 g

Carbs

0.2 g

Dietary Fiber

0.2 g

Sugars

43 g

Protein

252g

Serving Size

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Low Carb Wingie Dingies

Name: Low Carb Wingie Dingies
Prep time: 20 min
Total time: 2 h 25 min
Yield: 6
Cuisine: American
Ingredients: : 2; : 2; : 1/4; : 1/3; : 1; : 3

Features:

Cuisine:

American

We like these tender wings! A lower carb version to curb a craving. Prep and cook times do not include marinating time. Hope this keeps your low carb diet interesting!

145 min
Serves 6
Easy

Ingredients

Directions

Low Carb Wingie Dingies, We like these tender wings! A lower carb version to curb a craving Prep and cook times do not include marinating time Hope this keeps your low carb diet interesting!

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Steps

1 Done	Mix All Ingredients Except the Wings in Your Mini-Cuisinart Until Blended.
2 Done	Put Wings Into a Gallon Ziplock Baggie and Pour Marinade Over the Top, Smooshing the Baggie to Coat Well and Marinate 2 - 24 Hours Turning the Bag Over When You Think About It.
3 Done	Cover a Jelly Roll Pan With Foil and Spray Well. Layer the Wings So They Are not Touching and Cover With Foil That Has Been Sprayed. Bake For 2 1/2 Hours at 300* and Then Finish Them on Your Grill to Give Them a Nice Crispy Skin. Be Sure to Spray the Grill So They Don't Stick and Turn Them Frequently.