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Low-Carb Zucchini Noodle Pasta Delight

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Ingredients

Adjust Servings:
4 small zucchini
2 tablespoons olive oil
1 clove garlic, pressed
1 14 1/2 ounce can diced tomatoes
1 teaspoon oregano
1/2 lb italian turkey sausage, cooked and sliced
salt and pepper
1 bunch fresh basil, torn
1/2 cup grated parmesan cheese

Nutritional information

570.1
Calories
378 g
Calories From Fat
42.1 g
Total Fat
10.8 g
Saturated Fat
201.2 mg
Cholesterol
1067.2 mg
Sodium
18.7 g
Carbs
4.9 g
Dietary Fiber
11.6 g
Sugars
31.7 g
Protein
593 g
Serving Size

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Low-Carb Zucchini Noodle Pasta Delight

Features:
    Cuisine:

    Both my husband and I loved this. used fresh tomatoes as other reviewers suggested and also added additional Italian seasoning. I would like to find a way to thicken the sauce without adding calories or making it less healthy

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Zucchini Pasta, This is a great way to use up all that extra zucchini you have! Turn it into pasta! This dish is so good and easy! And for all you low-carbers out there, it fits the bill perfectly!, Both my husband and I loved this. used fresh tomatoes as other reviewers suggested and also added additional Italian seasoning. I would like to find a way to thicken the sauce without adding calories or making it less healthy, I made this for the first time tonight and loved it! My boyfriend said he preferred the zucchini over pasta – hands down! Delicious!


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    Steps

    1
    Done

    Slice Clean, Unpeeled Zucchini Into Ribbons, Using a Vegetable Peeler, and Turning the Zucchini as You Go.

    2
    Done

    Warm 1 Tbsp Olive Oil in a Saucepan, on Medium Heat.

    3
    Done

    Saute the Garlic Briefly, and Add Tomatoes and Oregano.

    4
    Done

    Simmer Uncovered For a Few Minutes.

    5
    Done

    Heat the Remaining Oil in a Large Skillet.

    6
    Done

    Add the Zucchini.

    7
    Done

    Stir For Several Minutes, Until Zucchini Is Soft.

    8
    Done

    Add Salt and Pepper to Taste, Then Mix in the Sauce.

    9
    Done

    Add the Sausage, Stir Well.

    10
    Done

    Stir in Basil, and Transfer to a Serving Dish.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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