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Low-Fat Apple Pie Pancakes: A Deliciously Healthy Breakfast Treat

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Ingredients

Adjust Servings:
1 cup unsweetened applesauce
1 cup cool whip free
1/4 cup raisins
1 1/2 cups bisquick reduced-fat baking mix
2/3 cup carnation nonfat dry milk powder
1/4 cup walnuts, chopped
1 tablespoon granular splenda sugar substitute (or more to taste)
1 1/2 teaspoons apple pie spice
1 cup water
1 teaspoon vanilla extract
1/4 cup egg white

Nutritional information

184.5
Calories
45 g
Calories From Fat
5 g
Total Fat
0.6 g
Saturated Fat
4 mg
Cholesterol
135.9 mg
Sodium
25.7 g
Carbs
1.6 g
Dietary Fiber
16.2 g
Sugars
10.4 g
Protein
173g
Serving Size

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Low-Fat Apple Pie Pancakes: A Deliciously Healthy Breakfast Treat

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    Cuisine:

    Oh My Peas! This is the best lowfat thing I've eaten in a very long time! The whole family loved them. I wasn't able to add the nuts because I am the only one that likes them, and I only had regular Bisquick... but otherwise followed the directions, which is rare for me. I'm impressed. When I was growing up, my brother was diabetic, so we had all sorts of 'healthy food' that makes you wanna run and hide. This was perfect. You don't notice the difference, which is very important for the newbies to the healthy food genre. I even put a few in the freezer for a quick breakfast later, and they came out good. Made and Reviewed for PRMR. Thanks! :)

    • 43 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    The Best Apple Pie Pancakes, Low Fat, Yummy low fat pancakes that are WW Points:4 points per serving (2 small pancakes) Increase recipe if you want more or bigger cakes , Oh My Peas! This is the best lowfat thing I’ve eaten in a very long time! The whole family loved them I wasn’t able to add the nuts because I am the only one that likes them, and I only had regular Bisquick but otherwise followed the directions, which is rare for me I’m impressed When I was growing up, my brother was diabetic, so we had all sorts of ‘healthy food’ that makes you wanna run and hide This was perfect You don’t notice the difference, which is very important for the newbies to the healthy food genre I even put a few in the freezer for a quick breakfast later, and they came out good Made and Reviewed for PRMR Thanks! 🙂


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    Steps

    1
    Done

    In a Medium Bowl, Combine Applesauce and Cool Whip Free.

    2
    Done

    Fold in Raisins.

    3
    Done

    Cover and Refrigerate While Preparing Pancakes.

    4
    Done

    in a Large Bowl, Combine Dry Baking Mix, Dry Milk Powder, Walnuts, Splenda, and Apple Pie Spice.

    5
    Done

    Add Water, Vanilla Extract, and Egg White.

    6
    Done

    Mix Well to Combine.

    7
    Done

    Using a 1/3 Cup Measure as a Guide, Pour Batter Onto a Hot Griddle or Skillet Sprayed With Butter-Flavored Cooking Spray to Form 8 Pancakes.

    8
    Done

    Cook Over Medium Heat For 3 to 4 Minutes on Each Side or Until Lightly Browned and Bubbles Are Popping.

    9
    Done

    For Each Serving, Place a Pancake on a Plate and Top With About 1/4 Cup Applesauce Mixture. Serve at Once.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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