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Low Fat Beef Stroganoff

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Ingredients

Adjust Servings:
1 lb thinly sliced beef (may substitute ground beef or turkey)
1 teaspoon oil
2 large onions
1 lb fresh sliced mushrooms
1 garlic clove
salt and pepper
1 (10 1/2 ounce) can fat free cream of mushroom soup
0.5 (10 1/2 ounce) can water (use empty soup can)
8 ounces fat free sour cream
1 teaspoon worcestershire sauce
1 tablespoon ketchup
1 8 ounce package no yolks egg noodle substitute

Nutritional information

923.1
Calories
758 g
Calories From Fat
84.3 g
Total Fat
34.4 g
Saturated Fat
120.5 mg
Cholesterol
423.9mg
Sodium
26.1 g
Carbs
3 g
Dietary Fiber
10.5 g
Sugars
17 g
Protein
477g
Serving Size (g)
4
Serving Size

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Low Fat Beef Stroganoff

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    Cuisine:

      This recipe is a great START to a low fat beef stroganoff, but (1) it's too watery (I added corn starch), (2) it's not "beefy" enough (adding bullion is a good idea), but (3) it takes a LONG time for all those onions/mushrooms to cook with the sour cream, soup, beef, and letting it simmer for a while, for all the flavors to set in (and for some of the water to cook off) is also essential, or else the onions are crunchy, it's bland (I added a lot of salt), and, also, there's a lack off "beefy" flavor, it's watery, etc. So, like I said, it's a good START, and you just have to make it your own...

      • 60 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Low Fat Beef Stroganoff,,This recipe is a great START to a low fat beef stroganoff, but (1) it’s too watery (I added corn starch), (2) it’s not “beefy” enough (adding bullion is a good idea), but (3) it takes a LONG time for all those onions/mushrooms to cook with the sour cream, soup, beef, and letting it simmer for a while, for all the flavors to set in (and for some of the water to cook off) is also essential, or else the onions are crunchy, it’s bland (I added a lot of salt), and, also, there’s a lack off “beefy” flavor, it’s watery, etc. So, like I said, it’s a good START, and you just have to make it your own…,We had this tonight for supper. It was a good recipe. My husband called it a keeper. used ground turkey and did not add the oil. Only added 1/4 can water after reading reviews. It was still alittle thin, but did thicken as it cooled. I didn’t have quite enough sourcream so used some ranch/ sourcream salad dressing. You couldn’t even tell. It did make quite a bit more than 4 servings, after reading review used a 16oz. bag of noodles. That seemed to be the perfect amount. I would say this will feed 6-7 people.


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      Steps

      1
      Done

      Brown Beef Strips in Oil and Add Sliced Onions, Mushrooms and Garlic.

      2
      Done

      Add Salt and Pepper to Taste.

      3
      Done

      Add Can of Soup and Water Then Add Sour Cream.

      4
      Done

      Cook Until Hot Then Add Worcestershire Sauce and Ketchup.

      5
      Done

      Cook Noodles According to Package Directions.

      6
      Done

      Serve Over Noodles.

      Avatar Of Dylan Elliott

      Dylan Elliott

      Whiskey wizard using spirits to create flavorful and aromatic dishes.

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