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Low-Fat Bisquick Oven Fried Chicken

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Ingredients

Adjust Servings:
2 - 3 lbs meaty chicken pieces (we like thighs)
2/3 cup bisquick reduced-fat baking mix
1 1/2 teaspoons paprika
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter

Nutritional information

324.9
Calories
214 g
Calories From Fat
23.8 g
Total Fat
7.8 g
Saturated Fat
111.1 mg
Cholesterol
703.9 mg
Sodium
0.6 g
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
25.8 g
Protein
144g
Serving Size

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Low-Fat Bisquick Oven Fried Chicken

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    Cuisine:

    FANTASTIC! This was a huge hit at our house. I had no reduced-fat bisquick, but I did spray the pan with cooking spray--the butter wasn't missed. I made the breading spicier with the addition of cumin, thyme, onion powder, garlic powder, and black pepper. Next time I will try a pinch of cayenne for even more spice. I was so pleased with how this turned out. Will certainly make this again--thanks for posting!

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Low-Fat Bisquick Oven Fried Chicken, I make this about once a week at our house All three kids like it (and hubby too) and it is one of my own favorites as well It’s such a great alternative to the heavily-fried chicken, but I’m telling you it tastes JUST as great!, FANTASTIC! This was a huge hit at our house I had no reduced-fat bisquick, but I did spray the pan with cooking spray–the butter wasn’t missed I made the breading spicier with the addition of cumin, thyme, onion powder, garlic powder, and black pepper Next time I will try a pinch of cayenne for even more spice I was so pleased with how this turned out Will certainly make this again–thanks for posting!, This was excellent and easy to fix Thanks


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    Steps

    1
    Done

    Place Butter in 13x9 Pan. Preheat Oven to 425f and Place Pan and Butter in Oven While It's Preheating.

    2
    Done

    Combine Bisquick, Paprika, Salt, and Pepper in a Large Resealable Bag.

    3
    Done

    Skin Chicken, If Desired. Rinse Each Piece Under Cold Water. Then Place in Bag, One or Two Pieces at a Time, and Shake to Coat Well.

    4
    Done

    When Butter Is Melted in Pan (pan Should Be Hot), Place Meat in Pan, Meaty Sides Down.

    5
    Done

    Bake 35 Minutes; Turn Pieces Over and Bake an Additional 10-15 Minutes or Until Internal Temperature Reaches 160f.

    6
    Done

    Excellent With Mashed Potatoes, Biscuits, and Green Beans!

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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