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Low Fat Cereal Bars

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Ingredients

Adjust Servings:
1 cup rolled oats
1 cup rice krispies
2/3 cup chopped apricot
3 tablespoons roasted sunflower seeds (i didn't bother toasting them)
1/4 cup toasted coconut (i don't toast it)
1/4 cup brown sugar, packed
2 tablespoons vegetable oil
3 tablespoons honey
2 tablespoons peanut butter
1 tablespoon vanilla

Nutritional information

101.1
Calories
42 g
Calories From Fat
4.7 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
28.2 mg
Sodium
13.4 g
Carbs
1.2 g
Dietary Fiber
7.8 g
Sugars
1.9 g
Protein
454g
Serving Size

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Low Fat Cereal Bars

Features:
    Cuisine:

    I wonder if I can make a vegetarian version of this.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Low Fat Cereal Bars


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    Steps

    1
    Done

    Melt Oil, Honey, Peanut Butter in Microwave Just Until Easy to Mix Up, Watch Careful, Probably 20 Seconds or So.

    2
    Done

    Mix in Vanilla.

    3
    Done

    Mix All Ingredients Together and Press Down Well Into 8" Square Pan Sprayed With Pam.

    4
    Done

    Make Sure You Press Down Firmly.

    5
    Done

    Bake at 350f For 20 Minutes.

    6
    Done

    Let Cool Before Serving.

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    Guadalupe Reed

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