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Low Fat Dried Fruit Scones

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Ingredients

Adjust Servings:
2 1/2 cups flour
1/2 cup packed brown sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup dried plum puree
2 tablespoons margarine cold
8 ounces nonfat plain yogurt
1/2 1/2 cup craisins or 1/2 cup other dried fruit finely chopped
1 egg white lightly beaten
1 tablespoon sugar

Nutritional information

165
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.4 g
Saturated Fat
0.4 mg
Cholesterol
184.7mg
Sodium
32.2 g
Carbs
0.9 g
Dietary Fiber
11.6 g
Sugars
4.1 g
Protein
790g
Serving Size (g)
1
Serving Size

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Low Fat Dried Fruit Scones

Features:
    Cuisine:

    This is a low fat version of scones that is very tasty. If you can't find the dried plum puree at your store, combine 8 oz pitted dried plums with 6 Tbsp water in blender, processing until smooth. Store leftovers in the refrigerator for up to 2 months. 1 serving = 2 Starch, 1 Fruit

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Dried Fruit Scones,This is a low fat version of scones that is very tasty. If you can’t find the dried plum puree at your store, combine 8 oz pitted dried plums with 6 Tbsp water in blender, processing until smooth. Store leftovers in the refrigerator for up to 2 months. 1 serving = 2 Starch, 1 Fruit,Very GOOD!!! used dried cherries. Gave them nice sweet-tart flavor. I also used Splenda, which worked fine! Thanks for posting this!


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    Steps

    1
    Done

    Preheat Oven to 400.

    2
    Done

    Coat Cookie Sheet With Non-Stick Spray.

    3
    Done

    in a Large Bowl, Combine First 6 Ingredients.

    4
    Done

    Cut Into Dry Ingredients the Plum Puree and Cold Margarine With Pastry Blender Until Mixture Resembles Coarse Crumbs.

    5
    Done

    Add Yogurt and Mix Until Just Blended.

    6
    Done

    Stir in Dried Fruit.

    7
    Done

    on a Floured Surface, Roll or Pat Dough to 3/4 Inch Thickness.

    8
    Done

    Cut Out With a 2 1/2 to 3 Inch Biscuit Cutter, Rerolling Scraps as Needed.

    9
    Done

    Note: the Less You Handle the Dough the Better So Be Sure to Get as Many as Possible the First Time.

    10
    Done

    Arrange on Cookie Sheet, Spacing 2 Inches Apart.

    11
    Done

    Brush With Beaten Egg White and Sprinkle With Sugar.

    12
    Done

    Bake in the Center of the Oven For About 15 Minutes or Until Golden Brown and Springy to the Touch.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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