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Low Fat Egg And Ham Breakfast Casserole

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Ingredients

Adjust Servings:
5 large eggs
1 cup egg white (egg beaters egg whites)
1 cup 1% low-fat milk
4 cups frozen shredded hash browns
1 cup ham, diced
2 cups 2% cheddar cheese (shredded)
2 teaspoons onion powder, divided
1 teaspoon salt, divided
1 teaspoon pepper, divided

Nutritional information

326.6
Calories
87 g
Calories From Fat
9.7 g
Total Fat
4.2 g
Saturated Fat
178.4 mg
Cholesterol
1186.3 mg
Sodium
29.2 g
Carbs
2.2 g
Dietary Fiber
2.8 g
Sugars
29.9 g
Protein
249g
Serving Size

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Low Fat Egg And Ham Breakfast Casserole

Features:
    Cuisine:

    Hi...Would be possible to make this recipe the night before and leave in fridge, bake in the morning?

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Low Fat Egg and Ham Breakfast Casserole, This is a slimmed down version of my family’s favorite breakfast casserole They don’t even notice the missed fat a calories!, Hi Would be possible to make this recipe the night before and leave in fridge, bake in the morning?, Great flavor, quick and easy to make I made 1/2 the recipe and added a little garlic salt on the potatoes instead of plain salt Since it was smaller, cooked up in 45 minutes Made for PAC Fall 2011


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Beat Eggs With Milk,1 Teaspoon of Onion Powder, 1/2 Teaspoon Salt and 1/2 Teaspoon Pepper.

    3
    Done

    Spray 9 X 13 Baking Dish With Cooking Spray.

    4
    Done

    Place Hash Brown Potatoes on Bottom of Baking Dish. Sprinkle Remaining Onion Powder, Salt and Pepper on Potatoes.

    5
    Done

    Pour Egg Mixture on Top of Potatoes.

    6
    Done

    Evenly Spread Diced Ham on Top of Eggs.

    7
    Done

    Evenly Spread Cheese on Top of Egg Mixture.

    8
    Done

    Bake For 60 Minutes or Until Knife Comes Out Clean.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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