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Low Fat Egg Drop Soup, My Way

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Ingredients

Adjust Servings:
6 cups low fat chicken broth well flavored
1/2 teaspoon splenda sugar substitute
2 egg whites lightly beaten
1/2 cup sliced fresh spinach
2 - 3 sliced green onions depending on their size and how much you like them

Nutritional information

12.3
Calories
0g
Calories From Fat
0.1g
Total Fat
0 g
Saturated Fat
0mg
Cholesterol
31.6mg
Sodium
0.9g
Carbs
0.3g
Dietary Fiber
0.4g
Sugars
2g
Protein
28g
Serving Size (g)
4
Serving Size

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Low Fat Egg Drop Soup, My Way

Features:
    Cuisine:

    This made a quick, easy and flavorful light lunch, served with a slice of crusty bread. I cut recipe in half for 2 of us. I usually have all of the ingredients on hand, so this will be made whenever I feel like a quick soup. Could even be made heartier with some cooked chicken added. Made for Best of 2011 game.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Egg Drop Soup, My Way, This is a lovely way to have a favorite soup in a very healthy and yummy way., This made a quick, easy and flavorful light lunch, served with a slice of crusty bread. I cut recipe in half for 2 of us. I usually have all of the ingredients on hand, so this will be made whenever I feel like a quick soup. Could even be made heartier with some cooked chicken added. Made for Best of 2011 game.


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    Steps

    1
    Done

    In a Large Deep Saucepan Heat the Broth to a Boil.

    2
    Done

    Lower the Heat to Low and Slowly Add the Egg White to the Broth While Stirring.

    3
    Done

    Add the Splenda, Spinach and Green Onion and Immediately Remove from the Heat and Stir Lightly.

    4
    Done

    Cover Pan and Allow It to Stand For 2-3 Minutes.

    5
    Done

    Serve.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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