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Low-Fat Home-Made Oven Chips

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Ingredients

Adjust Servings:
700 g potatoes
1 3/4 pints meat stock or 1 3/4 pints vegetable stock
2 tablespoons vegetable oil

Nutritional information

194.9
Calories
62 g
Calories From Fat
7 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
10.5 mg
Sodium
30.6 g
Carbs
3.9 g
Dietary Fiber
1.4 g
Sugars
3.5 g
Protein
181g
Serving Size

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Low-Fat Home-Made Oven Chips

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    Cuisine:

    This is really a very Great Fitness Recipie for people who are looking for low fat home made chips . Its very easy and time Consuming .
    I have also find a great website i want to share which is providing Fat free and gluten Chips and cripss which is very healthy and are made up of Natural Fruits and vegetables you can order them here :

    http://goo.gl/zQuXfe

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Low-Fat Home-Made Oven Chips, Everybody loves chips only problem is the high calorie count!! This really simple recipe cuts the calories down so you don’t have to feel so guilty about indulging!, This is really a very Great Fitness Recipie for people who are looking for low fat home made chips Its very easy and time Consuming I have also find a great website i want to share which is providing Fat free and gluten Chips and cripss which is very healthy and are made up of Natural Fruits and vegetables you can order them here : gl/zQuXfe, OMG No, these are fantastic Hands down the best oven fried potatoes that we have tried on this site So good, quick, really easy to make We loved them, crispy on the outside and tender and fluffy on the inside I cooked them for 30 minutes and turned them often, sprinkled with coarse sea salt and freshly ground black pepper for a superior chips My dh & I were both very impressed This is now my go to recipe for chips, so much easier than frying We loved the flavor that the chicken stock brought to the table, can’t wait to try them with beef stock They were the perfect side for our roast beef sandwiches Thanks so much for sharing a new family favorite I have added these to my Favorites Cookbook for 2013 Kudos


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    Steps

    1
    Done

    Pre-Heat the Oven to 220 Degrees.

    2
    Done

    Cut the Potatoes Into Thick Chips.

    3
    Done

    Heat the Stock in a Large Pan,When Boiling,Plunge the Potatoes Into It and Cook Approx 5 Mins or Until Just Tender.

    4
    Done

    Drain the Potatoes and Cool Slightly-Reserve the Stock For Making Chips on Another Day!

    5
    Done

    Put the Oil in a Large Ziplock Bag and Carefully Toss the Chips in It-at This Point You Can Freeze Them For Use Another Day.

    6
    Done

    Transfer the Chips to a Non-Stick Baking Tray and Bake For Approx 15 Mins,Turning Them Once or Twice, Until Golden and Crisp (if Cooking from Frozen Allow a Little Longer!).

    7
    Done

    Sprinkle With Paprika or If You're Like Me and Can't Live Without It Some Spicy Chicken Salt.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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