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Low Fat Honey Oat Scones

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Ingredients

Adjust Servings:
1 1/2 cups unbleached flour
1 cup quick oats
1 tablespoon baking powder
1/4 cup honey
3 tablespoons egg substitute
1/3 cup raisins or 1/3 cup dried cranberries
6 tablespoons fat-free buttermilk
skim milk

Nutritional information

118.3
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
99.7 mg
Sodium
25.9 g
Carbs
1.3 g
Dietary Fiber
8.4 g
Sugars
3 g
Protein
38g
Serving Size

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Low Fat Honey Oat Scones

Features:
    Cuisine:

    These are yummy and very versatile -- I made them this morning with chopped hazelnuts. A great low fat on the go breakfast!

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Honey Oat Scones, These are yummy and very versatile — I made them this morning with chopped hazelnuts A great low fat on the go breakfast!, Am constantly on the lookout for good low fat recipes and I definitely found one in your Honey Oat Scones used raisins as I didn’t have any dried cranberries and they turned out lovely Nice texture and delicious taste Will go great with a cup of tea for a light snack and will definitely be a perfect on the run breakfast when I am rushed in the mornings getting ready for work Thank you Carianne for this wonderful recipe that I know I will be making on a regular basis


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    Steps

    1
    Done

    Combine Flour, Oats, and Baking Powder, Stir to Mix Well.

    2
    Done

    Stir in Honey, Egg Substitute, Raisins or Cranberries, and Buttermilk to Form a Stiff Dough.

    3
    Done

    Form Into a Ball and Turn on a Floured Surface Into a 7 Inch Circle.

    4
    Done

    Coat a Baking Sheet With Nonstick Spray.

    5
    Done

    Place Circle of Dough on Sheet, and Use a Sharp Floured Knife to Cut Into 12 Wedges.

    6
    Done

    Pull Wedges Apart Slightly, and Brush the Tops With Skim Milk.

    7
    Done

    Bake at 375 For 20 Minutes or Until Lightly Browned.

    8
    Done

    Serve Hot!

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    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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