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Low-Fat Hot Spinach Dip

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Ingredients

Adjust Servings:

	1 (10 ounce) package frozen chopped spinach, thawed and drained (i've used fresh spinach too, about 1 1/2 c chopped in processor)
	1 cup light mayonnaise
	1/2 cup grated parmesan cheese
	1 garlic clove, minced
	2 tablespoons roasted red peppers, chopped

Nutritional information

79.5

Calories

61 g

Calories From Fat

6.8 g

Total Fat

1.5 g

Saturated Fat

9.1 mg

Cholesterol

223.1 mg

Sodium

2.6 g

Carbs

0.7 g

Dietary Fiber

0.9 g

Sugars

2.3 g

Protein

42g

Serving Size

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Low-Fat Hot Spinach Dip

Name: Low-Fat Hot Spinach Dip
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 14
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1; : 2

Features:

Cuisine:

American

Very yummy and easy to put together! I think used more than the 1/2 cup of cheese, but what else is new :)

50 min
Serves 14
Easy

Ingredients

Directions

Low-Fat Hot Spinach Dip, A tasty dip that is lower in fat Adapted from Kraft Kitchens , Very yummy and easy to put together! I think used more than the 1/2 cup of cheese, but what else is new :), This is so easy to put together The roasted red peppers really make it great I added an extra clove of garlic 🙂 I LOVE garlic Thanks Hokies For a nice and easy recipe for guests or just me 🙂

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Steps

1 Done	Preheat Oven to 350f.
2 Done	Mix Spinach, Mayo, Cheese, and Garlic Until Well Blended.
3 Done	Spoon Into a 9" Pie Plate or Quiche Dish.
4 Done	Bake 20 Minutes or Until Heated Through.
5 Done	Sprinkle With Peppers Before Serving.