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Low Fat Hummus Weight Watchers

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Ingredients

Adjust Servings:
19 ounces chickpeas, drained and rinsed
1/4 cup light sour cream
2 tablespoons tahini
2 tablespoons lemon juice
2 teaspoons garlic
1 teaspoon lemon zest
1/2 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon sugar

Nutritional information

467.7
Calories
130 g
Calories From Fat
14.5 g
Total Fat
3.4 g
Saturated Fat
10.1 mg
Cholesterol
1418.9 mg
Sodium
70.1 g
Carbs
13.5 g
Dietary Fiber
1.6 g
Sugars
17.3 g
Protein
671g
Serving Size

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Low Fat Hummus Weight Watchers

Features:
    Cuisine:

    Love this recipe! I also will add jarred red bell peppers as well for a roasted rep pepper hummus!

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Hummus (Weight Watcher’s Friendly – 3 Points), This recipe is delicious without being laden down with lots of oil You wouldn’t know that it was low fat This counts for 3 points per 1/4 cup serving, Love this recipe! I also will add jarred red bell peppers as well for a roasted rep pepper hummus!, This recipe is delicious without being laden down with lots of oil You wouldn’t know that it was low fat This counts for 3 points per 1/4 cup serving


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    Steps

    1
    Done

    Place All Ingredients in Food Processor and Whirl Until Smooth.

    2
    Done

    Serve With Freshly Made Pita Chips or Veggies For Dunking.

    Avatar Of Sawyer Evans

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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