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Low Fat Italian Casserole Meatless

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Ingredients

Adjust Servings:
12 ounces medium noodles
8 ounces light cream cheese
12 ounces low fat cottage cheese
8 ounces light sour cream
1/2 cup green onion, chopped
1/4 cup green pepper, chopped
1 (15 ounce) tomato sauce
1 (16 ounce) can italian-style diced tomatoes
4 tablespoons italian seasoning (mrs. dash)
4 tablespoons garlic powder

Nutritional information

257.9
Calories
104 g
Calories From Fat
11.6 g
Total Fat
6.8 g
Saturated Fat
47.2 mg
Cholesterol
713.4 mg
Sodium
26.3 g
Carbs
2.8 g
Dietary Fiber
6 g
Sugars
13.6 g
Protein
214g
Serving Size

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Low Fat Italian Casserole Meatless

Features:
  • Gluten Free
Cuisine:

This is pretty good for a lowfat casserole. It has to set overnight for best results, so it is a handy make-ahead dish.

  • 95 min
  • Serves 8
  • Easy

Ingredients

Directions

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Low Fat Italian Casserole (Meatless), This is pretty good for a lowfat casserole It has to set overnight for best results, so it is a handy make-ahead dish , This is pretty good for a lowfat casserole It has to set overnight for best results, so it is a handy make-ahead dish


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Steps

1
Done

Cook and Drain Noodles. Chop Onions and Pepper.

2
Done

in Medium Bowl, Mix Together Cream Cheese, Cottage Cheese, Sour Cream, Onions and Green Pepper.

3
Done

Spray 13x9 Pan With Non-Stick Spray. Layer Half of Noodles in Bottom of Pan. Spread All of Cheese Mixture Over Noodles. Top With Remaining Noodles.

4
Done

Pour Tomato Sauce and Diced Tomatoes Over Top. Sprinkle Liberally With Seasonings. Cover With Foil and Refrigerate Overnight.

5
Done

Bake Covered For 45 Minutes to an Hour at 350 Degrees.

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Sean Murphy

Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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