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Low Fat Mc Donalds French Fries

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Ingredients

Adjust Servings:
1 3/4 teaspoons salt divided
1 - 2 russet potato
1 teaspoon extra virgin olive oil

Nutritional information

203.8
Calories
42 g
Calories From Fat
4.7 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
4082.5mg
Sodium
37.2 g
Carbs
4.7 g
Dietary Fiber
1.7 g
Sugars
4.3 g
Protein
227g
Serving Size (g)
1
Serving Size

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Low Fat Mc Donalds French Fries

Features:
    Cuisine:

    I follow the recipe as stated and I cooked them for 30 minutes. The fries came out ok, but nothing like I was expecting. These are really no different from your basic oven cooked fries.

    • 65 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Low Fat ” Mc Donald’s” French Fries,I got this from Devin Alexander’s cookbook, Fast Food Fix. They are wonderful! They taste very close to a full fat version of McDonald’s fries. Enjoy!,I follow the recipe as stated and I cooked them for 30 minutes. The fries came out ok, but nothing like I was expecting. These are really no different from your basic oven cooked fries.


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    Steps

    1
    Done

    Bring Water to Boil in a Saucepan Over High Heat. Add One Teaspoon of Salt.

    2
    Done

    Preheat Oven to 400f.

    3
    Done

    Peel Potatoes and Slice Into 1/4 Inch Fries.

    4
    Done

    Weigh the Potatoes and Measure Out 9 Ounces.

    5
    Done

    Transfer Potatoes to Boiling Water and Cook Exactly 2 1/2 Minutes.

    6
    Done

    Drain in Colander and Let Cool (about 5 Minutes).

    7
    Done

    Transfer Cooled Potatoes to a Mixing Bowl and Add Oil and 1/2 Teaspoon of Salt.

    8
    Done

    Mix Gently to Coat.

    9
    Done

    Spread in a Single Layer on a Non Stick Baking Sheet.

    10
    Done

    Bake For 20-25 Minutes Until Crisp and Golden.

    11
    Done

    Turn Every Five Minutes During the Last Half of Cooking.

    12
    Done

    Add the Remaining Salt If Desired. (i Found Them Plenty Salty Without).

    13
    Done

    Note: Mine Took 30 Minutes to Achieve the Right Level of Crispiness--So Check For Crispness Before Removing from the Oven.

    14
    Done

    Chef Alexander States That This Recipe Is Equal to a Medium Order of Fries and Has 5 Grams of Fat (as Opposed to 17 Grams of Fat in the Original Version).

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    Aiyana Curry

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