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Low Fat Mexican White Dip

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Ingredients

Adjust Servings:
2 cups miracle whip light
1/2 cup 2% low-fat milk
1/2 teaspoon crushed red pepper flakes
1 1/2 teaspoons cumin (ground)
3/4 teaspoon salt
1/2 teaspoon garlic powder
1 1/2 teaspoons oregano

Nutritional information

126.3
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.6 g
Saturated Fat
14.3 mg
Cholesterol
600.4 mg
Sodium
8.2 g
Carbs
0.1 g
Dietary Fiber
5.8 g
Sugars
0.8 g
Protein
64g
Serving Size

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Low Fat Mexican White Dip

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    Cuisine:

    I don't normally have Miracle Whip on hand but was given some that I needed to use up. The proportions in this recipe let a fair amount of the 'eggy' flavor of the Miracle Whip show through that kind of negated any 'Mexican' intent. I doubled most of the spices: cumin, garlic, salt, and red pepper flakes (but not the oregano) and would give it four stars that way. It did have a good tang at that point especially with corn tortilla chips. It would also be good as a sub sandwich spread or chip dip that way, I think. Thanks for posting. :o)

    • 25 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Low Fat Mexican White Dip, You know that great dip you get at the mexican restaurant while you’re waiting for your dinner THIS IS IT!!, I don’t normally have Miracle Whip on hand but was given some that I needed to use up The proportions in this recipe let a fair amount of the ‘eggy’ flavor of the Miracle Whip show through that kind of negated any ‘Mexican’ intent I doubled most of the spices: cumin, garlic, salt, and red pepper flakes (but not the oregano) and would give it four stars that way It did have a good tang at that point especially with corn tortilla chips It would also be good as a sub sandwich spread or chip dip that way, I think Thanks for posting :o), This was very good, although my DH and I both agreed it was not quite like the restraunt stuff we love Next time I think I will try a little less oregano, and a little more red pepper flakes Thanks!


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    Steps

    1
    Done

    Mix All Ingredients Well and Refridgerate.

    2
    Done

    Serve With Baked Tortilla Chips.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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