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Low Fat Morning Glory Muffins

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Ingredients

Adjust Servings:
2/3 cup roasted sunflower seeds
1 cup whole wheat flour
1/2 cup unbleached flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 egg
2 tablespoons oil
3/4 cup grated carrot
1/2 cup unsweetened applesauce
1/2 cup packed brown sugar
1/2 cup orange juice
1 teaspoon vanilla
1/2 cup raisins

Nutritional information

186.6
Calories
58 g
Calories From Fat
6.5 g
Total Fat
0.9 g
Saturated Fat
17.6 mg
Cholesterol
195.6 mg
Sodium
29.9 g
Carbs
2.8 g
Dietary Fiber
13.9 g
Sugars
4.2 g
Protein
885g
Serving Size

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Low Fat Morning Glory Muffins

Features:
    Cuisine:

    Lovely muffins packed with succulent bits of raisins and carrot, studded with crunchy sunflower seeds, and permeated with the flavors of orange and cinnamon. Served with fresh fruit and scrambled eggs, these are great for a special breakfast!

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Morning Glory Muffins, Lovely muffins packed with succulent bits of raisins and carrot, studded with crunchy sunflower seeds, and permeated with the flavors of orange and cinnamon Served with fresh fruit and scrambled eggs, these are great for a special breakfast!, Awesome muffins I couldnt tell that there was whole wheat flour in these muffins Love the sunflower seeds in them I buy raw sunflower seeds and roasted them in the oven 300 degress for 20 minutes I also soak the raisins in boiling water for a few minutes At 375 oven mine baked in 18 minutes and I got 12 nice sized muffins Thanks for sharing this recipe Made for the Lite and Low challenge in the photo fourm


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    Steps

    1
    Done

    Combine Dry Ingredients (flour Through Cinnamon) in Large Bowl.

    2
    Done

    Whisk Together Egg and Oil Till Smooth in Medium Bowl.

    3
    Done

    Add All Remaining Ingredients (except Raisins) and Whisk Till Blended.

    4
    Done

    Stir in Raisins.

    5
    Done

    Add Wet Ingredients to Flour Mixture, and Whisk Just Until Combined.

    6
    Done

    Divide Batter Among 12 Sprayed or Lined Muffin Cups, Filling Cups Nearly Full.

    7
    Done

    Bake at 375f Until Muffins Have Risen Slightly and Are Golden Brown, 25-30 Minutes.

    8
    Done

    Serve Warm, Refrigerate, or Freeze.

    Avatar Of Ava Thompson

    Ava Thompson

    Dessert diva known for crafting sweet treats that are as beautiful as they are delicious.

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