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Low Fat Peanut Butter Dip

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Ingredients

Adjust Servings:
3 3/4 ounces chocolate (1 pudding cup) or 3 3/4 ounces vanilla pudding (1 pudding cup)
3/4 cup fat-free whipped topping
1/4 cup peanut butter cereal (reese's puffs, etc)
1 tablespoon reduced-fat peanut butter
1/4 teaspoon vanilla extract

Nutritional information

123.7
Calories
107 g
Calories From Fat
11.9 g
Total Fat
6.9 g
Saturated Fat
5.7 mg
Cholesterol
29.8 mg
Sodium
7.3 g
Carbs
3.1 g
Dietary Fiber
1.1 g
Sugars
3.3 g
Protein
20g
Serving Size

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Low Fat Peanut Butter Dip

Features:
    Cuisine:

    Very, very nice! We like chocolate & PB in almost any combo & recipe, & this one really fits right in there! Served it as part of a breakfast with some sliced fruit! Great! Thanks for the posting! [Made & reviewed in Zaar Chef Alphabet Soup recipe tag]

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Low Fat Peanut Butter Dip, This recipe sounds a little strange at first but give it a try! It is so yummy! My husband, who doesn’t usually go for low fat foods loved this and was surprised it was a healthy dessert Try it with chocolate or vanilla pudding Use sugar free pudding for even less calories Delicious with bananas, apples, and vanilla wafers!, Very, very nice! We like chocolate & PB in almost any combo & recipe, & this one really fits right in there! Served it as part of a breakfast with some sliced fruit! Great! Thanks for the posting! [Made & reviewed in Zaar Chef Alphabet Soup recipe tag], This recipe sounds a little strange at first but give it a try! It is so yummy! My husband, who doesn’t usually go for low fat foods loved this and was surprised it was a healthy dessert Try it with chocolate or vanilla pudding Use sugar free pudding for even less calories Delicious with bananas, apples, and vanilla wafers!


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    Steps

    1
    Done

    Crush the Peanut Butter Cereal Unitl You Have Crumbs (try Putting It in a Zip Top Bag and Crushing It With a Rolling Pin).

    2
    Done

    in a Bowl, Combine the Pudding and Peanut Butter.

    3
    Done

    Add the Whipped Topping and Vanilla Extract and Stir Until Well Mixed.

    4
    Done

    Stir in the Ceral Crumbs.

    5
    Done

    Refrigerate For 10 Minutes.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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