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Low Fat Pepperoni Pizza On A Flat Out

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Ingredients

Adjust Servings:
1 low-fat low-carb whole wheat tortilla (use a brand called flat out)
1/4 cup fat free mozzarella cheese
8 - 12 slices turkey pepperoni
1/3 cup pizza sauce
2 tablespoons chopped green peppers
2 sliced mushrooms
1/3 of a small onion, thinly sliced
2 tablespoons low fat mozzarella
2 teaspoons parmesan cheese

Nutritional information

126.1
Calories
18 g
Calories From Fat
2.1 g
Total Fat
1 g
Saturated Fat
10.5 mg
Cholesterol
420 mg
Sodium
13.9 g
Carbs
3.5 g
Dietary Fiber
4.7 g
Sugars
13.8 g
Protein
208 g
Serving Size

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Low Fat Pepperoni Pizza On A Flat Out

Features:
    Cuisine:

    used Flat-out Light Italian Herb. The first time I made it I didn't pre-toast the bread. But I did the second time and it was so good. used Turkey Pepperoni and green pepper. Only 7 Weight Watchers Smart Points! I have been craving pizza since joining WW - this recipe is really good.

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Low Fat Pepperoni Pizza on a Flat Out,Figure friendly pizza for under 250 calories! I like to serve this up with an Italian Salad.,used Flat-out Light Italian Herb. The first time I made it I didn’t pre-toast the bread. But I did the second time and it was so good. used Turkey Pepperoni and green pepper. Only 7 Weight Watchers Smart Points! I have been craving pizza since joining WW – this recipe is really good.,Delicious!! This sure beats frozen pizza. used the Italian Flat Out and Dei Fratelli Pizza Sauce (Walmart :)) and it was oh so crispy and flavorful. Thanks so much for the recipe!!


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    Steps

    1
    Done

    Lightly Spray the Tortilla With Pam.

    2
    Done

    Toast the Tortilla in a 400 Degre Oven For 5-7 Minutes.

    3
    Done

    Remove the Flatout and Top (in Order) With Pizza Sauce, Fat Free Cheese, Pepperoni Slices, Onions, Mushrooms and Green Pepper.

    4
    Done

    Sprinkle With 2 Tbl Low-Fat Mozarella.

    5
    Done

    Bake For 7-10 Minutes.

    6
    Done

    Sprinkle With Parmesan Cheese, Slice and Serve!

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

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