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Low Fat Pumpkin Bread With Pepitas

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Ingredients

Adjust Servings:
1 1/2 cups pumpkin puree homemade or canned
1 1/4 cups unbleached all purpose flour
3/4 cup sugar
1 tsp baking soda
2 tsp pumpkin pie spice
1/2 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp salt
2 tbsp vegetable oil
2 large egg whites
1 1/2 tsp vanilla extract
baking spray
2 tbsp pepitas

Nutritional information

Calories
Carbohydrates
18.7g
Protein
2.1g
Fat
2.2g
Saturated Fat
0.3g
Cholesterol
280.5mg
Sodium
0.7mg
Fiber
10.2g
Sugar
g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Low Fat Pumpkin Bread With Pepitas

Features:
    Cuisine:

    The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices Oh how I just love October.

    • 75 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    This was wonderful topped with some Pumpkin Spiced Cream Cheese! I also have a Moist Pumpkin Banana Bread and Pumpkin Nut Muffins.,Theres nothing better than spending a chilly Sunday afternoon cozying it indoors with the smell of pumpkin aroma. This bread came out so delicious; super moist and low fat, without all the added fat you usually find in store bought quick breads. And, there are so many ways I love having it. Whether its a toasted slice with some pumpkin butter for breakfast or as a snack or dessert with some pumpkin cream cheese on top. I might even add a pumpkin spiced latte to the mix. Mmm! If you cant find canned pumpkin, make your own or use butternut squash instead.,I you would like you can also turn this into Muffins and just bake for less time. Enjoy!,Pumpkin Chocolate Chip Muffins,Pumpkin Cream Cheese Muffins,No Bake Pumpkin Cheesecake,Pumpkin Sponge Cake,Pumpkin Spice Quinoa Cookies


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    Steps

    1
    Done

    Spray a 9 X 5 Inch Loaf Pan With Baking Spray

    2
    Done

    in a Medium Bowl, Combine Flour, Sugar, Baking Soda, Pumpkin Spice, Nutmeg, Cinnamon, and Salt With a Wire Whisk. Set Aside.

    3
    Done

    in a Large Bowl Mix Oil, Egg Whites, Pumpkin Puree and Vanilla; Beat at Medium Speed Until Thick.

    4
    Done

    Scrape Down Sides of the Bowl.

    5
    Done

    Add Flour Mixture, Then Blend at Low Speed Until Combined. Do not Over Mix.

    6
    Done

    Pour Batter Into Loaf Pan, Top With Pepitas and Bake on the Center Rack For 50-55 Minutes, or Until a Toothpick Inserted in the Center Comes Out Clean.

    7
    Done

    Let the Pan Cool at Least 20 Minutes, Bread Should Be Room Temperature Before Slicing.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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