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Low-Fat Scrambled Eggs W/ Avocado

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Ingredients

Adjust Servings:

	8 egg whites
	4 egg yolks
	1/4 cup chicken broth (or vegetable broth)
	1/4 teaspoon salt (plus a pinch to sprinkle on top)
	1/4 teaspoon black pepper
	1 avocado, diced (optional)

Nutritional information

86.3

Calories

38 g

Calories From Fat

4.3 g

Total Fat

1.5 g

Saturated Fat

188.8 mg

Cholesterol

310 mg

Sodium

1.2 g

Carbs

0 g

Dietary Fiber

0.6 g

Sugars

9.9 g

Protein

147g

Serving Size

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Low-Fat Scrambled Eggs W/ Avocado

Name: Low-Fat Scrambled Eggs W/ Avocado
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 8; : 4; : 1/4; : 1/4; : 1/4; : 1

Features:

Cuisine:

American

A lighter version of the classic. Who would've ever thought to sub the milk/cream for broth? The eggs are still very fluffy and flavorful and are much lower in fat.

45 min
Serves 4
Easy

Ingredients

Directions

Low-Fat Scrambled Eggs W/ Avocado, A lighter version of the classic Who would’ve ever thought to sub the milk/cream for broth? The eggs are still very fluffy and flavorful and are much lower in fat

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Steps

1 Done	Separate Eggs.
2 Done	Add Egg Whites and 4 Yolks in Bowl.
3 Done	Reserve Remaining 4 Yolks For an Alternate Use or Discard.
4 Done	Add the Other Three Ingredients and Wisk Together Thoroughly.
5 Done	Cook Over Medium-High Heat Stirring Constantly Until Eggs Are Done.
6 Done	Sprinkle With Salt and Diced Avocado.
7 Done	Serve With Toast.