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Low-Fat Spinach Balls

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Ingredients

Adjust Servings:
1/2 cup light mayonnaise
1 cup egg white
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1 pinch ground nutmeg
1 large onion, minced
3/4 cup parmesan cheese, divided use
1 (16 ounce) bag frozen chopped spinach, thawed and squeezed dry
2 cups seasoned herb stuffing cubes

Nutritional information

87.5
Calories
48 g
Calories From Fat
5.3 g
Total Fat
1.6 g
Saturated Fat
9 mg
Cholesterol
237.5 mg
Sodium
4.1 g
Carbs
1.4 g
Dietary Fiber
1.4 g
Sugars
6.2 g
Protein
87g
Serving Size

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Low-Fat Spinach Balls

Features:
  • Gluten Free
Cuisine:

This came from a newspaper columnist that would revise recipes for people to make them healthier... I think her name is Jeanne something. These are yummy.

  • 70 min
  • Serves 12
  • Easy

Ingredients

Directions

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Low-Fat Spinach Balls, This came from a newspaper columnist that would revise recipes for people to make them healthier I think her name is Jeanne something These are yummy , This came from a newspaper columnist that would revise recipes for people to make them healthier I think her name is Jeanne something These are yummy


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Steps

1
Done

Combine Mayo, Egg Whites, Garlic Powder, Pepper, and Nutmet.

2
Done

Add Onion, Parmesan, Spinach (with Moisture Squeezed Out), and Mix Thoroughly.

3
Done

Add Stuffing and Mix Well.

4
Done

Cover and Chill 1/2 Hour.

5
Done

Preheat Oven to 350°f Grease Baking Sheet. Roll Spinach Mix Into Balls the Size of Walnuts and Place on Baking Sheet (they Can Be Close Together Since They Won't Expand).

6
Done

Bake 30 Minutes. Remove from Pan and Sprinkle With Remaining Parmesan. Serve Hot.

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Jackson Rivera

Taco extraordinaire creating unique and flavorful fillings for his dishes.

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