Ingredients
-
1
-
1
-
1
-
1
-
1/2
-
2
-
-
-
-
-
-
-
-
-
Directions
Low Fat Spinach & Broccoli Casserole, Modification of a recipe found on the back of a package of spinach It is very good if you like vegetable casseroles, but without the fat!, Great recipe to make with pantry ingredients I had on hand I did sub sour cream for the mayo, but the flavor was still great and it is an easy casserole to assemble ahead and then pop in the oven at dinner time , I really enjoyed this recipe I added the cayenne pepper and a little red pepper used 1/4 cup fat free mayo and 1/4 vegenaise and sprinkled 1 cup of monterey jack cheese on top before baking it
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Steps
|
1
Done
|
Microwave Spinach & Broccoli as Per Package Directions; Drain Well. |
|
2
Done
|
Meanwhile, Saute Mushrooms in Light Margarine & Crushed Garlic. |
|
3
Done
|
in a Large Mixing Bowl, Combine Soup, Mayo, Egg Whites and Seasonings. |
|
4
Done
|
Add Cooked Vegies, Including Mushrooms. |
|
5
Done
|
Mix Well. |
|
6
Done
|
Pour Mixture Into an 8x8 Pan Which Has Been Sprayed With Nonstick Cooking Spray. |
|
7
Done
|
Bake at 350 For About 35-40 Minutes, or Until Firm. |
