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Low Fat Sweet Potato Latkes

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Ingredients

Adjust Servings:
1 3/4 lbs sweet potatoes or 1 3/4 lbs yams peeled
1 onion
5 egg whites lightly beaten
1/3 cup flour
canola oil (for frying)

Nutritional information

241.7
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
178.8mg
Sodium
51 g
Carbs
6.6 g
Dietary Fiber
9.8 g
Sugars
8.9 g
Protein
277g
Serving Size (g)
4
Serving Size

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Low Fat Sweet Potato Latkes

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    Cuisine:

      I found these recipes on a website (www.caryn.com) and made them for a Chanukah party. The original recipe had salt and pepper but I eliminated it. They were a big hit!

      • 70 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Low Fat Sweet Potato Latkes,I found these recipes on a website ( and made them for a Chanukah party. The original recipe had salt and pepper but I eliminated it. They were a big hit!,I found these recipes on a website ( and made them for a Chanukah party. The original recipe had salt and pepper but I eliminated it. They were a big hit!


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      Steps

      1
      Done

      Loosely Grate Potatoes and Onion in Food Processor and Place in Large Mixing Bowl.

      2
      Done

      Mix in Eggs. Add Flour and Mix Well.

      3
      Done

      in Large Non-Stick Skillet, Heat 2 Tbsp Oil. Spoon Out the Batter Into Pan, Being Careful not to Crowd--Press Into Compact 3 Inch Pancakes.

      4
      Done

      Cook 1 1/2 Minutes Per Side.

      5
      Done

      Keep Finished Pancakes Warm in Oven Until All Pancakes Are Fried, and Add as Little Oil to Pan as Needed to Keep Pancakes from Sticking.

      6
      Done

      Bake Pancakes at 450 Degrees For 10 Minutes, Until Golden Brown.

      7
      Done

      Turn Over and Bake 5 Additional Minutes.

      8
      Done

      Serve While Hot.

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