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Low Fat Turkey Meatloaf

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Ingredients

Adjust Servings:

	1 lb ground turkey breast 99% fat free
	1 lb ground lean pork
	1 teaspoon dried onion flakes or 1/4 raw onion chopped
	1/4 cup grated parmesan cheese
	1/2 cup italian seasoned breadcrumbs
	2 eggs
	1/4 cup fat free half and half
	1/4 teaspoon garlic salt
	pepper if desired
	catsup for topping

Nutritional information

370.4

Calories

180 g

Calories From Fat

20 g

Total Fat

7.6 g

Saturated Fat

167.7 mg

Cholesterol

357.5mg

Sodium

8.3 g

Carbs

0.5 g

Dietary Fiber

1.3 g

Sugars

36.8 g

Protein

192g

Serving Size (g)

Serving Size

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Low Fat Turkey Meatloaf

Name: Low Fat Turkey Meatloaf
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/4; : 1/2; : 2; : 1/4; : 1/4

Features:

Cuisine:

American

Fat free ground turkey and lean ground pork meatloaf. Very low in fat and high in protein.
I have calculated the nutritional values and this recipe is much lower in fat and cholesterol than the final recipe indicates. Be sure that the ground pork is very lean or use all turkey and more seasonings.

75 min
Serves 6
Easy

Ingredients

Directions

Low-Fat Turkey Meatloaf,Fat free ground turkey and lean ground pork meatloaf. Very low in fat and high in protein. I have calculated the nutritional values and this recipe is much lower in fat and cholesterol than the final recipe indicates. Be sure that the ground pork is very lean or use all turkey and more seasonings.

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Steps

1 Done	Mix All Ingredients Well in Large Bowl.
2 Done	Pat Into Bread Loaf Pan.
3 Done	Top With Drizzle of Catsup.
4 Done	Bake at 350 For 45-60 Minutes.
5 Done	Lean Bulk Pork Sausage Can Be Substituted, but It Should Be Very Lean.