0 0
Low-Fat Whole Wheat Cranberry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/8 cups whole wheat flour
2 teaspoons cinnamon
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup egg substitute
1/4 cup molasses
1/2 cup firmly packed brown sugar
2 tablespoons margarine (like becel original)
2 tablespoons applesauce
2/3 cup nonfat plain yogurt
1 tablespoon grated lemon zest
1 medium apple, cored and grated (loosely drain extra juices)
1/3 cup cranberries (fresh or frozen)
1/3 cup raspberries, thawed if frozen (drain juices)

Nutritional information

168.4
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.5 g
Saturated Fat
0.3 mg
Cholesterol
264 mg
Sodium
34.1 g
Carbs
3.5 g
Dietary Fiber
15.4 g
Sugars
4.5 g
Protein
86g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Low-Fat Whole Wheat Cranberry

Features:
    Cuisine:

    Mmmm, this is a yummy, chewy, flavor-loaded loaf what has many health benefits! It has a mix of sweet and sour fruit flavours and the deep, intense molasses undertone. Yum Yum!

    • 105 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf, Mmmm, this is a yummy, chewy, flavor-loaded loaf what has many health benefits! It has a mix of sweet and sour fruit flavours and the deep, intense molasses undertone Yum Yum!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Your Oven to 375f, and Spray a Loaf Pan With Non-Stick Cooking Spray.

    2
    Done

    in a Large Bowl, Sift Ww Flour, Cinnamon, Salt, Baking Powder, and Baking Soda.

    3
    Done

    in a Small Bowl, Whisk Together Egg Substitute, Molasses, Brown Sugar, Margarine, Applesauce, Yogurt, Grated Apple and Lemon Zest Until Combined.

    4
    Done

    Pour Wet Ingredients Into Flour Mixture, Stirring Just Until Moistened, Then Gently Fold in Cranberries and Raspberries (and Optional Nuts). Batter Will Be Very Thick.

    5
    Done

    Spread Batter Into Prepared Loaf Pan (big One!) and Bake For 50-60 Minutes or Until Toothpick Inserted in Centre Comes Out Clean. Cool on Cooling Rack 10-15 Minutes Before Removing from Pan. Cool Completely on Wire Rack.

    6
    Done

    Cover and Refrigerate to Bring Out the Flavors.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mashed Potato With Tahini
    previous
    Mashed Potato With Tahini
    Classic Chicken Maryland
    next
    Classic Chicken Maryland
    Mashed Potato With Tahini
    previous
    Mashed Potato With Tahini
    Classic Chicken Maryland
    next
    Classic Chicken Maryland

    Add Your Comment

    sixteen − 2 =