Ingredients
-
8
-
0.5
-
1/2
-
3
-
1
-
1/2
-
1/2
-
1/2
-
1/4
-
-
-
-
-
-
Directions
Low Low Fat Southwestern Egg Rolls, If you like egg rolls, then you’ll love my almost fat free recipe These are just as good as a restaurants and easy to make , Made these to take to a potluck the other day, & just before serving them, I cut the rolls in half so that more people could have a taste! For myself, I wasn’t that eager to include the chopped pepper, but I did, & everyone else seemed to enjoy them a lot, so I can’t argue with that! [Tagged, made & reviewed for one of my adoptees in the current Pick A Chef], If you like egg rolls, then you’ll love my almost fat free recipe These are just as good as a restaurants and easy to make
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Cut Tofu Into Moderate Chunks and Pan Fry With Onions Untill Golden Brown on All Sides. |
|
2
Done
|
Pan Fry Rice in a Souce Pan Untill Golden and Then Add a Cup of Water to Cook ( Frying Will Make the Texture of the Rice a Little Firmer). |
|
3
Done
|
Preheat Oven to 400 Degrees. |
|
4
Done
|
After Tofu and Rice Is Cooked, Begin to Make Your Egg Rolls; There Are Directions on the Package on How to Roll Them and Also Pictures in Case You Get Confused. |
|
5
Done
|
Place Wrap in Front of You in a Diamond Shape and Spread Beans in the Middle of It. Add Peppers, Cilantro, Spinach, Tofu and Onions, Rice, Then Finally Top With Thin Peices of the Cheese Slices. |
|
6
Done
|
Be Careful not to Add Too Much Cheese Because It Will Melt Out of the Wrapper. |
|
7
Done
|
Finally Fold the Peice Closest to You Over the Insides and Tuck Tightly. Fold the Outer Corners in Then Roll to Form the Egg Roll. |
|
8
Done
|
Place Onto Cookie Sheet and Bake For 10 Minutes or Until Golden Brown ( I Spray 9 Calorie Butter Spray Casually to Make Them Cripier). |
|
9
Done
|
Take Out, Cool, and Enjoy. |
