Ingredients
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2
-
1 1/2
-
1/2
-
3
-
2
-
2/3
-
1/2
-
-
-
-
-
-
-
-
Directions
Low-Sodium Whole-Grain Crackers, Trust me- you won’t miss the salt in these crackers I have no idea where I got this recipe, but these are sooo good I love them I have no idea what to compare the taste to; so you’ll just have to try it yourself and find out! :], Awesome recipe! Food com and the wide selection of low sodium recipes on the cooking app, SideChef, are my go tos for healthy recipes , What a great recipe! These were sooo easy to make and were so delicious that I proudly gave some in a Christmas gift basket along with a bottle of wine and some cheese Like others, I made substitutions based on what I had on hand I replaced the 11/2 cups of instant oatmeal with 1/2 cup oat bran plus 1 cup of 7 grain flakes (these are like old fashioned oat flakes but are made with wheat, oats, barley, rye, etc ) and used ground flax meal for the wheat germ and flax seeds for the sesame seeds When I rolled them out I put half the dough between two sheets of freezer paper then I removed the top sheet of paper and flipped the bottom sheet onto an ungreased, side-less cookie sheet Peeled off the remaining sheet of paper and scored them before I baked them When they were done baking, they came right off the cookie sheet and separated easily It only took a few minutes and I was done Thanks Shelby, for a fantastic, easy recipe that tastes so good
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Steps
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1
Done
|
In Medium Bowl, Stir Together First 5 Ingredients. Add Water and Oil. Using Rubber Spatula Stir Until Dough Forms. Gather Dough Into a Ball. Divide Dough in Half. |
|
2
Done
|
on Lightly Floured Surface, Roll Out Each Dough Half to a 14 Inch Square. Cut Each Square Into 3 1/2 Inch Squares, Then Cut Each Smaller Square Diagonally in Half to Form Triangles. You May Have to Add a Little Water in Every Now and Then If It Gets Too Dry. Place Triangles, 1/2 Inches Apart, on Ungreased Baking Sheets. |
|
3
Done
|
Bake in 350 Degree Oven For 18 Minutes or Until Golden Brown. Remove from Baking Sheets; Cool on Racks. Store in Airtight Container. Makes 64 Crackers. |
