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Lubya Bi-Zayt Lebanese Green Beans

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Ingredients

Adjust Servings:
1/2 cup finely chopped onion
3 heads garlic, peeled
1 kg green beans, string and snip off the ends, snip each bean into two
1 kg peeled chopped tomato
1/2 cup olive oil or 1/2 cup vegetable oil
1/2 teaspoon salt (as desired )
1 dash ground allspice
1 dash sugar
1 fresh chili pepper (optional, green or red)
1/2 cup water

Nutritional information

293.9
Calories
170 g
Calories From Fat
18.9 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
219.4 mg
Sodium
29.9 g
Carbs
7.5 g
Dietary Fiber
11.1 g
Sugars
6.7 g
Protein
316g
Serving Size

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Lubya Bi-Zayt Lebanese Green Beans

Features:
    Cuisine:

    An appetizer served at a Phoenician restaurant in Syracuse. The beans should be nice and soft when finished. Flat Italian type beans are good this way, too, but may require longer cooking.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lubya Bi-Zayt (Lebanese Green Beans), An appetizer served at a Phoenician restaurant in Syracuse The beans should be nice and soft when finished Flat Italian type beans are good this way, too, but may require longer cooking , An appetizer served at a Phoenician restaurant in Syracuse The beans should be nice and soft when finished Flat Italian type beans are good this way, too, but may require longer cooking


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    Steps

    1
    Done

    Fry Onion and Garlic Cloves in Oil Over High Heat, Stir For 5 Minutes.

    2
    Done

    Add Beans, Cook For 10 Minutes, Stir Occasionally.

    3
    Done

    Add Tomato, Salt, Sugar, Chile, Allspice, and Water. Cover. Bring to a Boil, Then Reduce Heat to Low and Cook For 35 Minutes or Till Tender.

    4
    Done

    Remove Chile Before Serving.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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