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Lupos Chicken Spiedies

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Ingredients

Adjust Servings:
2 - 3 chicken breasts
1/3 cup olive oil
1/4 cup lemon juice
1/4 cup white vinegar
2 garlic cloves (finely chopped or pressed)
1 tablespoon dried parsley
1 tablespoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon garlic salt
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
3 - 4 sandwich buns

Nutritional information

516.1
Calories
314 g
Calories From Fat
34.9 g
Total Fat
6.4 g
Saturated Fat
61.9 mg
Cholesterol
659.8mg
Sodium
24.9 g
Carbs
1.6 g
Dietary Fiber
3.4 g
Sugars
24.9 g
Protein
157g
Serving Size (g)
3
Serving Size

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Lupos Chicken Spiedies

Features:
    Cuisine:

    I like to add 1/2-1 t dried mint.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    ” Lupo’s ” Chicken Spiedies,I had the privilege to be introduced to the legendary Upstate New York gastronomic delight- the spiedie – while visiting Binghamton, NY. I’ve long ago used the last of the terrific Lupo’s marinade I brought back to Australia with me. I searched for years to find a similar recipe and have tried many. This one was posted on a web forum and claimed to be the authentic recipe from someone who used to work there. I’ve adjusted it slightly and think its pretty close. This is my favorite football Sunday lunch.,I like to add 1/2-1 t dried mint.,Very close but something missing , could mint leaf be the missing ingredient ?


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    Steps

    1
    Done

    Dice Chicken Breasts Into 1" Cubes.

    2
    Done

    Whisk All Other Ingredients Together to Form Marinade. Set Some Aside For Basting or Sauce If Desired (though I Don't Think This Is Necessary).

    3
    Done

    Add Marinade to Chicken and Refrigerate Overnight, Stirring Occasionally (the Acidic Nature of the Marinade Will 'chemically' Cook the Meat Partially).

    4
    Done

    Thread 5 or So Cubes Onto Metal or Soaked Bamboo Skewers and Grill For a Few Minutes Either Side, Just Until Meat Is Firm (remember, They're Already Partially Cooked by the Marinade).

    5
    Done

    Place Two Skewers on a Fresh Bread Roll or Italian Bread, Grip the Meat Firmly With the Bread and Pull Out Skewers.

    6
    Done

    Enjoy!

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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