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Luscious Fruit Smoothie

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Ingredients

Adjust Servings:
1 (8 ounce) can pineapple chunks (juice pack)
1 large ripe mango
1 large ripe banana
1 (8 ounce) carton pineapple yogurt
fresh mint leaves or mango (optional)

Nutritional information

157.2
Calories
9 g
Calories From Fat
1 g
Total Fat
0.5 g
Saturated Fat
3 mg
Cholesterol
34.6 mg
Sodium
36.5 g
Carbs
2.5 g
Dietary Fiber
21.5 g
Sugars
3.4 g
Protein
241g
Serving Size

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Luscious Fruit Smoothie

Features:
    Cuisine:

    Delicious! I decided to recreate Toni's "mistake" and froze my fruitsthe day before. I also did not need to add ice. Absolutely wonderful flavor - my DD really enjoyed this and asked for it again! DS just drank it and hummed! Thank you for a terrific desertI can feel good about serving the kids! **Made for Beverage Tag January 2008**

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Luscious Fruit Smoothie,This creamy, fruit drink is a delicious blend of pineapple, mango, and banana. Source: Better Homes and Gardens,Delicious! I decided to recreate Toni’s “mistake” and froze my fruitsthe day before. I also did not need to add ice. Absolutely wonderful flavor – my DD really enjoyed this and asked for it again! DS just drank it and hummed! Thank you for a terrific desertI can feel good about serving the kids! **Made for Beverage Tag January 2008**


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    Steps

    1
    Done

    Drain Pineapple, Reserving Juice.

    2
    Done

    Cover and Chill the Juice.

    3
    Done

    Peel Mango and Cut in Half (cutting Around Seed).

    4
    Done

    Remove Seed; Discard.

    5
    Done

    Cut Mango Into Chunks.

    6
    Done

    Peel and Slice Banana.

    7
    Done

    in a Medium Freezer-Proof Bowl Combine Pineapple, Mango, and Banana.

    8
    Done

    Cover and Freeze 2 Hours or Until Firm.

    9
    Done

    at Serving Time, in Blender Container Combine Reserved Pineapple Juice, Frozen Fruit, and Pineapple Yogurt.

    10
    Done

    Blend Until Smooth.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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