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Macadamia Crusted Halibut With Mango And

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Ingredients

Adjust Servings:
3 lbs halibut fillets cut thick
3 eggs
1/4 cup water
1/4 cup breadcrumbs
1/2 cup macadamia nuts
2 tablespoons fresh dill chopped
1 mango peeled and removed from seed
8 tablespoons white wine
1 tablespoon sugar
1/4 cup cream
1 lime juice of
6 1/2 tablespoons light olive oil for fish
1 teaspoon black sesame seed toasted
sea salt
3 scallions green part only

Nutritional information

743.9
Calories
404 g
Calories From Fat
44.9 g
Total Fat
8.4 g
Saturated Fat
209.9 mg
Cholesterol
258.2mg
Sodium
14.9 g
Carbs
2.1 g
Dietary Fiber
8.7 g
Sugars
65.9 g
Protein
303g
Serving Size (g)
6
Serving Size

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Macadamia Crusted Halibut With Mango And

Features:
    Cuisine:

    The presentation on this is sure to impress. The mango and scallion garnish can be made a little ahead of time to ease the prep. I know I got this off of a website a few years back, but can't remember where.

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Macadamia Crusted Halibut With Mango and Scallion Garnish,The presentation on this is sure to impress. The mango and scallion garnish can be made a little ahead of time to ease the prep. I know I got this off of a website a few years back, but can’t remember where.,The presentation on this is sure to impress. The mango and scallion garnish can be made a little ahead of time to ease the prep. I know I got this off of a website a few years back, but can’t remember where.


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    Steps

    1
    Done

    Preheat the Oven to 350f

    2
    Done

    Toast the Macadamia Nuts on a Baking Sheet Until Golden.

    3
    Done

    Allow to Cool Completely.

    4
    Done

    in a Food Processor, Add the Cooled Macadamia Nuts and Bread Crumbs.

    5
    Done

    Pulse Until a Crumbly Mixture Is Formed.

    6
    Done

    Pour Crust Mixture Onto a Plate & Set Aside.

    7
    Done

    Cut the Halibut Into Serving Size Pieces and Season With Salt.

    8
    Done

    in a Shallow Wide Bowl, Combine the Eggs and Water.

    9
    Done

    Dredge the Halibut Pieces in the Egg Wash and Then Coat Completely With the Nut Mixture.

    10
    Done

    in a Non-Stick Pan, Heat the Oil. Saute the Fish Until Golden Brown on Both Sides.

    11
    Done

    Remove the Fish from the Heat and Place on a Baking Sheet.

    12
    Done

    Set Aside.

    13
    Done

    in a Small Saucepan Over Medium Heat, Combine the Mango, Sugar and Wine.

    14
    Done

    Simmer Until Reduced by Three Quarters, Then Add the Cream.

    15
    Done

    Bring to a Boil and Simmer For 5 Minutes.

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    Harper Wilson

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