Ingredients
-
2
-
1
-
1
-
1/2
-
2
-
1
-
-
1/8
-
1
-
1
-
-
-
-
-
Directions
Steps
|
1
Done
|
Saute Onion and Garlic in Some Canola Oil. |
|
2
Done
|
Add Cumin, Chili Powder and Cayenne, Stir It in With the Onions and Garlic For a Couple Minutes. |
|
3
Done
|
Added a Can of Crushed Tomatoes not Drained. This Is When You Add the Green Chilies If You Use Them. |
|
4
Done
|
Lowered the Heat and Let It Cook Down For a Bit. About 5-10min. |
|
5
Done
|
Added Cooked Lentils Cooked from Dry and Red Beans, No Need to Add Water. |
|
6
Done
|
Add the Salt, Lowered the Heat and Let It Cook Down Until It Thickened. |
|
7
Done
|
Added Just the Smallest Amount Mixed Into Each Serving of a Maybe Half Tsp of Plain Fat Free Greek Yogurt to Give It a Creamier Texture. |
