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Magic Omelette

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Nutritional information

159.8
Calories
102 g
Calories From Fat
11.4 g
Total Fat
4.3 g
Saturated Fat
377 mg
Cholesterol
159.2 mg
Sodium
0.7 g
Carbs
0 g
Dietary Fiber
0.4 g
Sugars
12.6 g
Protein
120g
Serving Size

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Magic Omelette

Another fantastic recipe - Powered By KETO4X.COM

Features:
    Cuisine:

    Sensational!!!! I will never make an omelet any other way!!!!

    • 20m
    • Serves 1

    Ingredients

    Directions

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    Prep Time: 20m   |   Cook Time: 10mins   |  Serves: 1

    Magic Omelette,“This isn’t so much a recipe as a tip. Most of us make omelettes the same way: wait until the eggs are nearly cooked, then add cheese, vegetables, meat, etc., counting on the heat of the eggs to heat them, and in doing so unnecessarily overcooking the eggs. If, instead, you cover your egg pan with a pot lid, you can add the omelette filling from the outset and it cooks WITH the eggs, so your omelette’s already done at the point where you’d normally add the filling. And get this – you never have to touch a utensil! Try it and I bet you’ll never cook an omelette without a lid again.”,Sensational!!!! I will never make an omelet any other way!!!!

     

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    Steps

    1
    Done

    Heat a non-stick skillet until butter sizzles.

    2
    Done

    Scramble eggs; add to skillet (no need to fuss over lifting the solidified edges to let the liquid eggs underneath).

    3
    Done

    Sprinkle eggs evenly with cheese, ham, chives, salt and pepper (or herbs de Provence, baby spinach, smoked salmon, pre-sauteed mushrooms, onions, peppers, anything you like).

    4
    Done

    Cover and cook over low flame until eggs solidify, about 5 minutes.

    5
    Done

    Slide from skillet to plate, folding omelette in half with edge of skillet.

    6
    Done
    7
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    8
    Done
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    10
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    12
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    15
    Done

    Bobby Ryan

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